
What could be more delightful than chocolate and cherries?
But unlike most decadent desserts, you don't have to worry about this one spiking your blood sugar.
In fact, one slice of this amazing torte has just 4 grams of sugar - that's less than a quarter of an apple!
For more delicious desserts that won't harm your health, check out our eBook Guilt-Free Desserts.
Yield: 10 servings
Start to Finish: 45 minutes
Benefits: Gluten-Free
Excellent Source of: Iron, Magnesium, ALA Omega-3
Good Source of: Fiber, Protein, Selenium, Zinc, Riboflavin
Nutrition Snapshot: 225 Calories, 19 g Total Fat, 107 mg Cholesterol, 42 mg Sodium, 10 g Carbohydrate, 4 g Fiber, 4 g Sugars, 7 g Protein
Ingredients
- 1/2 cup organic Cabernet Sauvignon
- 1 cup organic raw walnuts
- 5 large organic omega-3 eggs, separated
- 1/4 tsp. stevia (to taste)
- 2/3 cup organic erythritol (try Zsweet)
- 6 ounces organic baking chocolate, coarsely chopped
- 2 cups, frozen organic cherries (try Cascadian Farm)
- 6 Tbsp organic whipped cream
Preparation
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